Tropical Vegan Chia Seed Smoothie

Occasionally, I like to start my morning off by drinking a yummy fruit smoothie. One of my favorite is a tangy fruit mix combined with chia seeds. Hope you enjoy!

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Ingredients

Almond Milk 2-4 cups

3 Strawberries

1/4 Medium Pineapple

1/2 Medium Mango

2 teaspsoons chia seeds

*Makes 2 smoothies

*Frozen fruit works best.

Instructions

Blend fruit and almond milk. Start with 2 cups of almond milk and add more as needed and to your desired thickness. I use 4 or more cups because I like my smoothies on the thinner side. If you want a thick smoothie than use only 2 cups or as much is needed to blend the fruit. Pour mixture into two 8 oz glasses. Pour 1 tsp of chia seeds into each glass and stir. Put the smoothie in the fridge for 2 minutes so the chia seeds can bubble up. Drink cold and enjoy!

 

Disclaimer: Information expressed in this article is solely the opinion of the writer. The writer is not held liable for any damage or health concerns resulting from information or endorsement from this article. If in doubt, always contact a health professional before using a new product on yourself or others or testing out a new food product or recipe especially if you have any known allergies.

*Article not sponsored by suggested companies.

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