Cheap Easy Vegan Breakfast

As many of you know, my husband and I eat a primarily plant-based diet. We do this to save money and make a lower impact on the environment. This is one of our go-to breakfast meals that is super cheap, super delicious, and super easy to make.

Breakfast Bagel

20180430_081103.jpg

Ingredients:

1 Bagel ($0.40)

2 tbsp Natural Peanut Butter ($0.14)

1 Medium Banana ($0.05)

Cinnamon to Taste ($0.01)

Total Cost: ($0.60) To find the cost of a meal take the price of the item and divide it by the servings. Round up to the nearest cent. This is the serving size cost. Add all the serving sizes costs you eat together for each ingredient. This is the total meal cost. To find the nutritional value of each meal use the Chronometer app.

Direction:

First, toast your bagel. Next spread one tablespoon of peanut butter on each side of your bagel. Then, slice your banana and put slices on top of the peanut butter. Last, sprinkle cinnamon on the banana.

 

Disclaimer:  Information expressed in the content published by Littletikemomma is solely the opinion of the writer. The writer or Littletikemomma is not held liable for any damage, financial loss, or health concerns resulting from information or endorsement from this article. If in doubt, always contact a health professional before using a new product on yourself or others or testing out a new food product or recipe especially if you have any known allergies.

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

Blog at WordPress.com.

Up ↑

%d bloggers like this: